Nutritional Deficiencies Which Lead To Weight Gain

"Are you struggling to lose weight despite eating healthy? It could be due to nutritional deficiencies. Let's explore the top culprits."

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"Slide

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Vitamin D deficiency can lead to weight gain by affecting your body's ability to absorb calcium, which is crucial for fat metabolism."

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"Slide

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Magnesium deficiency can cause insulin resistance, leading to weight gain. It also plays a role in regulating appetite and metabolism."

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Iron deficiency can cause fatigue and low energy levels, making it difficult to stay active and burn calories."

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"Slide

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Zinc deficiency can disrupt your body's hormone balance, leading to increased appetite and weight gain."

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