Here’s What You Should Know About Added Sugar In Biscuits


Welcome to the world of biscuits! Did you know that added sugar in biscuits can be harmful to your health? Let's find out more.


Slide 1: What is added sugar? It's any form of sugar that is added to food during processing or preparation. Keep an eye out for it on the ingredient list.


Slide 2: Added sugar in biscuits can lead to weight gain, tooth decay, and other health issues. Be mindful of your intake.


Slide 3: Did you know that some biscuits can contain up to 3 teaspoons of added sugar per serving? That's more than the recommended daily intake!


Slide 4: Don't be fooled by "low-fat" or "sugar-free" biscuits. They often contain added sugars in the form of artificial sweeteners.


Slide 5: Look for biscuits with natural sweeteners like honey or maple syrup. They may still have added sugar, but in smaller amounts.


Slide 6: Whole grain biscuits are a healthier option as they contain more fiber and less added sugar. Check the label for whole grain ingredients.


Slide 7: Be aware of hidden sources of added sugar in biscuits, such as chocolate chips, frosting, and fillings. Moderation is key.


Slide 8: Want to satisfy your sweet tooth without added sugar? Try making your own biscuits at home using natural sweeteners and whole grain flour.


Slide 9: Remember, added sugar in biscuits may taste good, but it's not worth the negative impact on your health. Choose wisely and enjoy in moderation.